For many of us, we can forget how our daily lifestyle choices can affect our dental health. In the following article, we will discuss the role of food in the treatment of periodontitis so that we can ensure the longevity, and health of our teeth for a long time coming. At Spring Creek Forest Dental in Spring, TX, we do all we can to make sure our patients are constantly being educated with information that will benefit them and their health.
To begin, periodontitis is a gingival inflammation caused by a bacterial infection that leads to the gradual destruction of the periodontium. In advanced stages of periodontitis, gingival recession and bone resorption can lead to tooth loss.
One of the main causes of periodontitis is the presence of plaque and tartar; this is an organic residue between the teeth that are formed due to poor dental hygiene. There are some foods that can help soothe symptoms, although they don’t help prevent periodontitis. These foods include foods that contain antioxidants such as fruit and vegetables. Fruit containing vitamin C strengthens the gingiva and limits bleeding. Vegetables, eating raw, help to keep the oral cavity clean.
Foods rich in calcium, such as dairy products and yogurt, are very useful to strengthen the immune system, in order to prevent infections.
The lifestyle habits we practice, including the foods we eat, play a great role in the health of our teeth. Correct nutrition will help prevent gingival inflammation, but most importantly when this method coupled with proper oral hygiene is used, then the healthiest version of your teeth will be evident. Keep visiting your dentist and doing all you can to maintain the health of your teeth now, in order to provide a certain future of health.